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Ingredients 300 gr lentils soaked between 6 to 12 hs. 100 ml olive oil 150 ml warm water 1/2 tsp celtic salt 2 spoons flaxseeds (optional) https://www.lina-lambertini.com/brunch-breakfast daily 0.75 2026-03-04 https://www.lina-lambertini.com/brunch-breakfast/zucchinipancakes monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/ff04e95c-f11d-45f5-8da4-b217f8a281af/tempImagex9ih0n.jpg Brunch & Breakfast - Savory Zucchini Pancakes – gluten & dairy free! - Ingredients (8 units) 2 medium zucchinis, grated 2 eggs ½ cup gluten-free flour (I used a mix of almond flour and gluten-free oat flour) ¼ cup almond/coconut/oat milk 1 small onion, finely chopped and sautéed Salt and black pepper, to taste Coconut oil or ghee (if not dairy-free), for cooking https://www.lina-lambertini.com/brunch-breakfast/avenagoldenmilk monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/988dcb55-0b00-47d0-b585-e3ae209d32a5/DSC_0409.jpg Brunch & Breakfast - Avena Leche Dorada [Golden Milk Oatmeal] – gluten free! - Ideal para las estaciones Otoño/ Invierno y balancear VATA https://www.lina-lambertini.com/earth-recipes daily 0.75 2026-02-02 https://www.lina-lambertini.com/earth-recipes/avena-goldenmilk monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/988dcb55-0b00-47d0-b585-e3ae209d32a5/DSC_0409.jpg Earth Recipes - Avena Leche Dorada – Golden Milk Oatmeal (gf) - Ideal para las estaciones Otoño/ Invierno y balancear VATA https://www.lina-lambertini.com/articles daily 0.75 2026-08-12 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/49d3c720-c68f-4076-abca-4df8eb474395/_08A7566.jpg https://www.lina-lambertini.com/articles/nourish-to-thrive-this-is-what-happened-last-sunday-around-the-table monthly 0.5 2026-08-12 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/7b3f5294-4293-4631-9d84-ee3cd9bfeb7b/Photo+09-10-2026%2C+14+05+52.jpg Articles - Nourish to Thrive: this is what happened last Sunday around the table... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/413b2eda-ce30-4499-a2f8-c2eedf3af675/CF29451F-CF50-4A1F-B61D-D966B61DD02F.jpg Articles - Nourish to Thrive: this is what happened last Sunday around the table... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/78ed8fd7-a047-4a6d-91f2-b0906b31ebcb/Photo+09-10-2026%2C+14+10+19.jpg Articles - Nourish to Thrive: this is what happened last Sunday around the table... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/db32fe16-9164-43d3-b4fe-55692411713b/Photo+09-10-2026%2C+14+24+57.jpg Articles - Nourish to Thrive: this is what happened last Sunday around the table... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lina-lambertini.com/articles/relato-de-un-lienzo-en-blanco monthly 0.5 2026-06-22 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/920dbc08-efdf-47d1-aa32-5b40548cb992/tempImageVMHKUr.jpg Articles - Relato de un lienzo en blanco - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/20ea83d1-7bc5-4ec9-b808-282765fef352/tempImageJjU8nE.jpg Articles - Relato de un lienzo en blanco - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/b938028e-4222-4faf-8349-639b5408cbf9/IMG_4656.jpg Articles - Relato de un lienzo en blanco - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lina-lambertini.com/articles/la-trampa-del-sobrevivir monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/1780915687058-EENGJ7CRDOTSCRGYR43E/47d843432138d90057cc393de0a5530a.jpg Articles - La trampa del sobre–vivir - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lina-lambertini.com/articles/contact-to-be-in-touch-with-ourselves monthly 0.5 2026-06-06 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/1fc8cc43-ea29-45c5-8cad-b0c151c1e39e/Copy+of+DSC_1113-2+2.JPEG Articles - Before Contact: On Learning to Be in Touch with Ourselves. - Make it stand out Photo captured during the Mujer Portal Retreat. https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/4332039e-c2b7-4d94-912f-b98d2a69d45f/-213.jpg Articles - Before Contact: On Learning to Be in Touch with Ourselves. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lina-lambertini.com/articles/hunger-as-a-messenger-a-journey-into-vitality-and-ojas monthly 0.5 2026-04-28 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/99666e48-5a16-4b51-80b6-199761c7952b/-194.jpg Articles - Hunger as a Messenger: A Journey into Vitality and Ojas. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lina-lambertini.com/articles/15-das-3-continentes-y-un-solo-cuerpo-el-estrs-fisiolgico-de-viajar-y-cmo-reducir-su-impacto-desde-el-ayurveda-y-la-medicina-funcional monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/81bd324a-1bd9-4fcc-8366-cb20711c96a6/DC10C907-CBEB-4566-9BB1-50EBE0762A24.jpg Articles - 15 días, 3 continentes y un solo cuerpo: el estrés fisiológico de viajar y cómo reducir su impacto desde el Ayurveda y la Medicina Funcional. - Make it stand out Rooftop de Estambul - Turquia https://www.lina-lambertini.com/articles/am-i-evolving-or-simply-surviving monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/70fde5d1-d35d-42d6-bd7d-8e17bcef2bc5/-151.jpg Articles - Am I evolving… or simply surviving? - When Everything You Knew Begins to Move. https://www.lina-lambertini.com/articles/flkbe14y45wgpomvn64kihs16zma5t monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/36792287-1ffc-4610-9ea1-b45ca192813d/Meditation Articles - El impacto de la meditación Metta en el corazón y el cuerpo: ciencia, neuroplasticidad y reprogramación emocional. - Make it stand out Foto tomada en mi Training de Meditación (Bali, Indonesia). https://www.lina-lambertini.com/articles/dt53qc7obekcpfvgz5t2sksj18sgch monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/643ff286-c48e-4caf-b220-9c84a1a46d14/-102.jpg Articles - Estas aquí para vivir, para ser feliz y para amar. - El dolor muchas veces activa en la mayoría de nosotros un reflejo casi automático: el de huir. https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/f321e046-f46a-42a9-a8f7-64deff17db5d/Peace+in+the+Meadow_+Sunrise+Meditation+for+Mindfulness+%26+Inner+Calm+%7C+Nature+Spiritual+Practice.jpg Articles - Estas aquí para vivir, para ser feliz y para amar. - Es justamente en el dolor —cuando dejamos de pelear con él— donde se abre otra posibilidad. https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/4d285c7e-bdc7-42f7-aa7b-9c0dcf279855/in+this+moment+we+are+infinite.jpg Articles - Estas aquí para vivir, para ser feliz y para amar. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lina-lambertini.com/articles/the-failure-of-the-intellect-a-pathway-to-illness monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/7d1124c0-9e9a-45d4-8ed7-5fddf0c2b400/Stress+reduction+and+problem-solving+therapy.jpg Articles - The failure of the intellect: a pathway to illness. Have you ever wondered why, despite having access to more information and tools than ever before, so many people still struggle to rest well, eat properly, live with chronic stress, and regulate their nervous system? 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The left photo shows me before starting the Cortisol Detox, the middle is after the first week, and the last one is when I completed it. https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/adb41512-d4ca-41bf-bff6-444ff5422de3/IMG_1753.jpg Articles - Break the Stress Cycle: Why Regular Cortisol Detoxing is essential for your well-being. “A cortisol detox helps the body move from survival mode into restoration, allowing all three doshas to return to harmony”. https://images.squarespace-cdn.com/content/v1/67f39b85b3dddf176b954ff8/c1a74fac-7580-40e8-9b8c-e0c95909579a/A335C4EA-7DE9-4310-A5F4-2F087B7CA797.JPEG Articles - Break the Stress Cycle: Why Regular Cortisol Detoxing is essential for your well-being. - Inflammation often increases when the body is overloaded or stressed, and cortisol plays a big role in this. When cortisol stays high for too long, it can slow digestion, weaken detox pathways, and disrupt the body’s natural ability to eliminate waste. In Ayurveda, this is understood as an accumulation of “ama,” or undigested residue, which contributes to inflammation and imbalance. 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https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847410901-NW4BE1NIG86WQS26D48L/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847410514-YTA75TP5M5NY1DD11BB2/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847409407-NH9B3VB0PQWBG5LZEU5P/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847408362-3VSTKTYIWN0INM638YVD/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Three https://www.lina-lambertini.com/portfolio-2/project-two-llrgk-fgny6 monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847407784-0ZWK2VWHWVEO87VQWTE3/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847407287-985X24W2BPAEHHISD0C0/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847406849-K0MEB56K6G4CEGRZ4D2J/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847406249-J4HYEHES6F6UCY5TVM2A/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847405591-FZUNRUAT1SR1PVIL5TA8/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847404849-JBKU84SJXZL5LDL554SL/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project Two https://www.lina-lambertini.com/portfolio-2/project-one-ephnc-zclzr monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847404387-JU309UFEWQ1YR946FJVD/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847403763-CNHK66ERZAP3FARA51ND/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847403305-VJDKJA1VO786FIOO83WE/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402884-2RBITFZTNVLDS1AJEKXW/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402453-A0LKCHP0YA7NLI2E0WJA/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402040-WALQWA4IM1JBBHBJZ731/20140301_Trade-151_0124-copy.jpg Portfolio 2 - Project One