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Perhaps looking for perfection is taking you out from living your most real self. Is stealing your freedom. Embodiment is a portal to live your truth. To embrace it. To expand your being. Without rejecting parts of yourself.
Memories of what _Nourish to Thrive_ was, at @newearth.cafe 🥰 Some of the beautiful things we explored together: 🧘🏻‍♀️ Mindfulness & Meditation applied to Nutrition 🌿 Emotional Eating Regulation ✨ Understanding Ayurvedic Doshas 🧠 No
What Embodied Nutrition is about… 🌿 See you in the next event at @newearth.cafe
1. Over-eating raw vegetables 🥦 * In cases of dysbiosis, leaky gut, or low stomach acid, excessive raw veggies can cause bloating, gas, or irritation. * Some raw vegetables (e.g., cruciferous types) contain goitrogens or antinutrients that can af