The Art of Embodiment

1:1 Holistic Health Coaching for women & men.
A personalized program designed to take you beyond surface-level healing — to explore the roots of disconnection, disease and suffering and return to the natural harmony between your body, mind, and soul.

Work with me

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Hi! thank you for landing here.

Ayurveda, Meditation and Energy healing have transformed my life — and it can transform yours too.

I can’t wait to share it with you.

I offer different 1:1 coaching session.

Choose your path…

In-Person Consultations & Treatments — currently in Dubai

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Emotional Detox Body-Work

A session designed to release emotional blockages and support your digestive health with visceral bodywork. Through targeted techniques, we help you to let go of emotional tension stored in the body, allowing deeper relaxation and improved gut function. The session may include abhyanga massage (oil Ayurvedic full body massage), somatic bodywork, gut massage, breathing techniques. Experience profound healing and rejuvenation as I guide you towards a healthier and more balanced you.

45 mins / $110

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Waters of womb (only women)

Learn how to (re)balance your feminine energy, nourish and amplify your natural radiance and magnetism. This private session is a non-contact treatment where through very simple movements and breathing you will guide your feminine essence to heal your womb.
Recommended for: women who’s having irregular libido, burnout, body tension, anxiety, disconnection, lack of safety, ptsd, or simply is willing to explore their sensual energy and expand their sexual energy.

90 mins / $190

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Bio & Reiki Harmonization

An energetic and body therapy, designed for individuals seeking a personalized approach to body-mind-emotional challenges such as insomnia, anxiety, disconnection, gut issues, depression, low libido, trauma, inflammation, energy blockage. This session works both, on the subtle layers & physical layers of the individual. The session may include ayurvedic massage, somatic exercises, gut massage, deep-rest meditation, bio-decoding coaching & Reiki.

60 mins / $110

Explore my Programs

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Cortisol Detox (online)

A 2-week cortisol cleanse program designed exclusively for you to reset, recharge & renew. This is ideal for you if you’re looking forward to: educe stress & anxiety, reset your digestive system, improve your sleep, reduce inflammations, etc.

CLICK HERE to learn more


1 - 2 weeks / $750 - $1200

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1:1 Coaching – The Art of Embodiment (online)

A personalized multidisciplinary programe designed to take you back to your body’s wisdom. This is ideal for you if you’re looking for a long term healing journey rather quick temporary solutions and if you are feeling disconnected to your body, your health and your present. This programe provide you in only 12 weeks enough tools to help you to have a constitution mapping of yourself and embrace your wholeness. It includes: Ayurveda, Nutrition, Embodiment, Inner Child healing, energy healing, dissolution of limiting beliefs, natural healing, somatic release work & reprogramming meditations.

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Begin within: foundations of
Meditation (online & in person)

Your journey to a meditative life starts here: meditation for the everyday life.

Each session is designed to support you in cultivating a more mindful, embodied way of living. Increase self-awareness, regulate your nervous system, reduce anxiety and stress, cope with burnout, reconnect with your body and cultivate emotional balance. Whether you’re just beginning or deepening your practice, these sessions offer a gentle space to pause, breathe, and come back to yourself.

Remote Reiki healing session.

A personalized energy healing session to support emotional and physical healing from wherever you are. Through the gentle power of Reiki and the deep insight of Biodecoding, we’ll uncover and release the emotional roots behind physical symptoms, chronic conditions, and inner imbalances. This remote session invites your body to restore its natural flow, bringing clarity, calm, and deep energetic healing.

This is a remote session meaning its optional to be or not in the call at the same time with Lina.

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Somatic Nutrition (online)

Embodied Nutrition by Lina is a new holistic approach to nourishment. It includes nutritional sessions for your body, your mind and your soul. In these sessions we will combine the principles of Ayurvedic Nutrition, Mindfulness and Functional Medicine. This offering empowers you to make conscious food choices that support your unique constitution, targeting your hormonal and nervous system function. With these sessions you’ll re-discover the transformative power of food as medicine and cultivate a harmonious relationship with your body.

4 sessions of 50 mins / $300 - $400

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Ciclica (online) — español

Tu guía para conocerte de verdad. Un recorrido de 6 encuentros online entre mujeres para reconectar con tu cuerpo, aprender de tu ciclo y tu naturaleza. Aprenderás herramientas prácticas para regular tu energía, tu sistema hormonal y tus emociones, en sintonía con tus ritmos internos.

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Family Nutrition Programe
— (online)

Embodied Nutrition by Lina is a new holistic approach to nourishment. This program is a holistic journey designed to support families in building a more conscious, connected relationship with food, body, and emotions. Through a blend of mindfulness, nutritional education, and emotional awareness tools, we’ll explore how each member of the family can reconnect with their body’s wisdom, regulate their nervous system, make food choices that support both physical and emotional well-being, and create long-term meals solutions that cover everyone’s needs.

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Nutrición Somatica (online) —
español

Nutrición Somática by Lina es un nuevo enfoque holístico de la alimentación y el bienestar. Incluye sesiones nutricionales pensadas para nutrir tu cuerpo, tu mente y tu alma. En estos encuentros combinaremos los principios de la Nutrición Ayurvédica, la Atención Plena (Mindfulness) y la Medicina Funcional. Este acompañamiento te invita a tomar decisiones alimenticias más conscientes, adaptadas a tu constitución única, y enfocadas en el equilibrio hormonal y el sistema nervioso. A través de estas sesiones, redescubrirás el poder transformador de la comida como medicina y cultivarás una relación más armónica y amorosa con tu cuerpo.