1:1 Holistic Health Coaching for women & men.

A personalized program designed to take you beyond surface-level healing — to explore the roots of disconnection, disease and suffering and return to the natural harmony between your body, mind, and soul.

The Art of Embodiment

Feeling stuck in cycles of disconnection, emptiness, or physical instability?

Longing to release stored trauma from your body, but finding it only brings more pain or confusion?

Living out of touch with your truth—or disconnected from your feminine or masculine essence?

Navigating major life transitions, unsure of where you are?

You’re standing at the threshold of a new beginning:

A chance to be reborn by holding all of who you are.

My 1:1 coaching offers a personalized, holistic space—grounded in the understanding that everything is interconnected: body, mind & spirit. It includes:

  • Ayurvedic planning

  • Embodied Nutrition + Detoxes

  • Embodiment & Tantra tools

  • Deep Shadow integration work

  • Somatic Coaching

  • Bodywork

  • Visualisation Meditation

  • Breathwork

  • Bio-decoding & Reiki Healing

  • Relational Coaching

  • Hormonal Regulation & Cycle Track – for women

Testimonials

“Working with Lina in the 12-weeks programe was really a deep and unique experience. Unlike traditional therapy that works through the mind, this process was much more holistic and embodied, helping me connect with my emotions and my body in a new way.

One of the biggest shifts for me was understanding and working with emotions like anger. Instead of avoiding or analyzing it, I started to really feel it in my body and take responsibility for how I manage my energy. I also noticed moments of internal resistance, wondering if I was truly going through a process. But over time, I realized that the change was happening”.

Tanya, Bali

"Lina's program transformed not just my wellness, but my entire approach to life. As an entrepreneur, I've found balance within after long time of a lot of exhaustion and push, and I never thought this was going to be possible."

Camilla, Dubai

“Thank you. Thank you. After many years of living on autopilot and carrying a deep sense of emptiness — one I couldn’t quite explain — I’ve finally rediscovered myself and allowed myself to simply be present with my emotions. It hasn’t been easy — especially as a man — to let myself be fully seen by another person and to begin working from the heart, releasing so much that had been accumulating in both my physical and mental body.”

Thomas, California