The Art of Embodiment

1:1 Trascendental Coaching for Men and Women

This journey is not about fixing — it’s about remembering.

A private, 3–month journey designed for those ready to go beyond surface-level healing — into the deeper layers of the body, psyche, and soul.

Through this 1:1 mentorship, we explore the roots of disconnection, disease, and suffering, guiding you back into natural harmony with your body’s innate intelligence and your soul’s original blueprint.

This is where true transformation unfolds.

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You’re standing at the threshold of a new beginning:

A chance to be reborn by holding all of who you are.

The five universal pillars.

The foundations of Lina’s Embodiment Programe and transcendental coaching.

Breathe

Your bridge between awareness and form.

Through Yoga Nidra, Embodiment Meditation, and Somatics, you learn to create safety inside your body and reconnect with your inner stillness.

Focus: Grounding • Presence • Anxiety Release • Nervous System Regulation

Vitality

When energy flows, healing happens.

Movement, mindful nourishment, somatic awareness and sexual energy management we awaken your body’s natural vitality.

This is where your energy returns to coherence.

Focus: Energy Restoration • Movement • Nutrition • Sexual Energy

Remembrance

A return to your spiritual essence and alignment with your soul’s path.

Here, embodiment becomes devotion — the daily practice of living from presence, trust, and love.
Together, we explore Oneness and heal the layers of dissociation that keep you from feeling fully alive.

Focus: Shadow Work • Ego Detachment • Inner Child Healing • Manifestation • Abundance • Integration

Feel

Your emotions are sacred messengers.

Here, we soften resistance and allow emotion to move through the body — not as chaos, but as transformation.

Through somatic, bioenergetic practices, Visualization Meditation, you reclaim safety, compassion, and truth.

Focus: Emotional Regulation • Trauma Release • Inner Safety • Self-Compassion

Body’s Alignment & Coherence

True harmony begins with aligned rhythm.

Ayurveda helps you align your daily life with nature’s cycles — balancing your digestion, hormones, and energy. We refine your lifestyle and routines so that your outer world supports your inner transformation.

Focus: Hormonal Balance • Digestive Health • Restful Sleep • Daily Rituals • Masculine & Feminine polarities

Apply for The Art of Embodiment here

Still not sure? I leave you these questions:

  • Do you feel stuck in cycles of disconnection, anxiety, emptiness, or instability — unsure how to move forward?

  • Have you been doing everything to be the healthiest version of yourself — yet something still feels missing?

  • Have you spent time trying medicine, traditional therapy, or nutrition to heal… yet something still feels unresolved?

  • Are you experiencing hormonal imbalance and feeling ready to restore harmony through body–based and emotional healing?

  • Do you long to release stored trauma from your body, but find that conventional methods only bring more pain or confusion?

  • Do you feel out of touch with your truth — fragmented or disconnected from your feminine or masculine essence?

  • Are you moving through a major life transition, craving deeper grounding, alignment, and clarity of purpose?

  • Are you seeking a spiritual re–integration — a way to reconnect your human experience with the divine essence within you?

Book a discovery call with Lina

Testimonials

“Working with Lina in the 12-weeks programe was really a deep and unique experience. Unlike traditional therapy that works through the mind, this process was much more holistic and embodied, helping me connect with my emotions and my body in a new way.

One of the biggest shifts for me was understanding and working with emotions like anger. Instead of avoiding or analyzing it, I started to really feel it in my body and take responsibility for how I manage my energy. I also noticed moments of internal resistance, wondering if I was truly going through a process. But over time, I realized that the change was happening”.

Tanya, Bali

"Lina's program transformed not just my wellness, but my entire approach to life. As an entrepreneur, I've found balance within after long time of a lot of exhaustion and push, and I never thought this was going to be possible."

Camilla, Dubai

“Thank you. Thank you. After many years of living on autopilot and carrying a deep sense of emptiness — one I couldn’t quite explain — I’ve finally rediscovered myself and allowed myself to simply be present with my emotions. It hasn’t been easy — especially as a man — to let myself be fully seen by another person and to begin working from the heart, releasing so much that had been accumulating in both my physical and mental body.”

Thomas, California